Resources to Guide Your Reading
Recommended reading and resources to help you strengthen your analysis and deepen your roots into Body Trust®.
We all have bad body days
Even if you have a strong Body Trust practice, you’re not immune to the experience. Knowing how to navigate Bad Body Days can help.
Download our free toolkit.
Body Trust Tools
Journaling Prompts for Each Chapter
Body Trust Professional Network
Dear Sugars: Trust Your Body with Cheryl Strayed & Steve Almond
Rebuilding Body Trust with Christy Harrison
Systems of Oppression & Diet Culture with Dalia Kinsey
Original Book Cover Above
(Same content in both versions)
Fat Affirming Art
Shoog
Adipositivity
Fat Mystic
Body Stories
In Reclaiming Body Trust, we shared body stories of those who have defied the standard narrative of body apology, instead demanding care and deep respect. These stories, once unearthed, encouraged others to share theirs, too.
Counteracting the Dominant Weight Paradigm
Maintenance Phase Podcast: Is Being Fat Bad for You?
After ‘The Biggest Loser’, Their Bodies Fought to Regain Weight
Fatphobia is a Social Justice Issue: Part 1 & Part 2
No Health, No Care: The Big Fat Loophole in the Hippocratic Oath
An Evidence-Based Rationale for Adopting Weight Inclusive Health Policy
Sabrina Strings Explains How “Fatphobia” is Rooted in Racism
The Bizarre & Racist History of the BMI
Weight Science: Evaluating the Evidence for a Paradigm Shift
The Weight-Inclusive vs. Weight-Normative Approach to Health
Everything You Know About Obesity Is Wrong
Eating Disorders
What We Want You to Know about Eating Disorders
How Current Treatment Systems Continue to Be Inaccessible to Marginalized Communities
Four Things Everyone Should Know about Eating Disorders and Marginalized Communities
Fatphobia in Eating Disorder Recovery Exists
Rethinking Healing through the Lens of Harm Reduction
Who’s Considered Thin Enough for Eating Disorder Treatment?
Providers Push for Equity in Treating Eating Disorders
How the Normalization of Fat Hate Can Prevent Eating Disorder Recovery
You Do Not Have to be Thin to Have Anorexia
Fed Up Collective Open Letter to Eating Disorder Organizations & Institutions
Challenging Food Addiction
Sugar Addiction: The State of the Science
Sugar is Addictive? BS, These Health Pros Say
No, Sugar Isn’t The New Heroin
A Little Nutrition Sanity: Rhetoric vs. Reality
Restraining Eating and Food Cues: Recent Findings & Conclusions
Gender Inclusive Clothing Recommendations
Size Inclusive Clothing
Activewear with broader size ranges:
- Superfit Hero – Size L – 7XL
- Universal Standard – Size 00 – 40
- Day Won – Size 0 – 32
Don’t yet have a copy of the book?
People & Organizations to Follow on Social Media
Inner Circle
We’d love help getting Reclaiming Body Trust out in the world. We created this page with resources to spread the word about this book, which includes ideas for simple and quick things you can do to help us amplify it. And please know that every little bit of sharing and advocacy is helpful and appreciated. Thanks for your generosity of time and spirit!
Let’s Connect
Receive invitations to upcoming events and powerful tools for exploring your body story.
